5 recipes with asian meatballs

Before I tell you about these delicious meatballs, I wanted to let you know if you receive an email twice from me, apologies. I’m in the throes of changing to a new email system making things better for you, the subscriber (if you haven’t subscribed, check out the blue box top right column or bottom…  [Read More]

the green salad with pistachio lime pesto

This super crunchy, fresh green salad is the first in a salad series I’m working on. The Green Salad with Pistachio Lime Pesto was the perfect meal after completing a five-day juice fast. And, after not eating all week, it was the best thing I’d ever eaten.                 …  [Read More]

citrus jalapeno shrimp salad

Have you ever timed yourself when you eat? Mostly like you haven’t. I have. Next time you’re eating something warm & comforting notice how fast you wolf-down your meal. Then time yourself consuming a salad. The resulting time between the two meals is quite different – the salad taking more than twice as long to…  [Read More]

how to make THE best roasted chicken

Don’t we all desire the same things in a roasted chicken – to be cooked thoroughly, with juicy meat & crispy skin? Rather than merely plonking the whole chicken into a roasting pan, if you butterfly (also called spatchcock) the chicken first, it will cook faster & evenly giving you properly cooked thighs & really succulent breast meat. Never…  [Read More]

slow cooker mexican beef pot roast

When I moved from Minnesota to Florida I stupidly threw away the slow cooker, thinking I rarely used it living in the frozen tundra, I sure wasn’t going to use it living in a sauna. I was wrong. Not only is it perfect for making my bi-monthly batches of chicken stock but it’s handy as……  [Read More]

chicken, spinach & feta meatballs

Meatballs – YES!!! Be still my beating heart! Little bite-size morsels of meat goodness have always been a favorite of mine but something I didn’t make very often because I considered them a little fiddly. Not anymore. I have an easy method, nothing earth shattering but it seems to take a fraction of the time than it…  [Read More]

blackberry balsamic chicken & roasted asparagus

A recent purchase of blackberries for this scrumdidlyumptous blackberry balsamic chicken & roasted asparagus recipe, sent my mind skipping down memory lane. When I was a kid, my best friend (& neighbour) Paul, my invisible friend Nelly & I would get under the huge mulberry bush (it was really a tree) that grew way down the end of my big backyard in…  [Read More]

bacon-wrapped chicken with broccoli alfredo sauce

This is from a post back in 2015 but it’s so good I had to share again. My blog is still limping along waiting to be fixed so until then I will hunting through the archives to find some of my favorites. This might be a little higher on calories because of the fat but…  [Read More]

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